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ALKALINE LIVING creates balance – also on the bottom line       

The energy and vitality of the employees are crucial for a company’s realisation of its growth potential. People who thrive simply contribute more. And their mutual relations and cooperation are optimised when everybody is mentally balanced.

A simple and effective path to well-being

By creating the right pH value in the body you adjust the imbalances, reduce the sickness absences and maintain vitality. The approach to the human being is holistic and the lifestyle relies on ancient knowledge and is scientifically recognised. ALKALINE LIVING is about diet, exercise and mental well-being. It is not about strictures but about joy of life and balance. The simple path to strengthening your health and vitality is:

  • understanding the signals of the body
  • knowing one’s sabotaging habits and beliefs
  • avoiding/letting go of stress
  • experiencing the effect of a healthy and active lifestyle

The participants practise productive habits and beliefs that raise the quality of their total potential.

The headlines of the course

  • The importance of the pH balance for body and well-being
  • META-health – a model for analysing body language
  • EFT Emotional Freedom Techniques that are easy to perform
  • Yoga and meditation to energise and calm the mind
  • The importance of the diet for energy, sleep and well-being

The participants’ past experience is used to plan their personal change of lifestyle.

Information about the course

Course instructor:META coach Bettinna Delfs has given courses for 25 years, guiding people to ALKALINE LIVING and enabling them to unfold their full potential.
Venue:To be agreed
Duration:4 days. We will be happy to customise the course to the needs of your company
Lessons:Approx. 7 lessons per day
Number of participants:12 - 18
Price:Depends on number of participants
Price includes:2 months of free training with www.alkalineliving.dk
The book ALKALINE LIVING in English or Danish
Accomodation and meals